Amazon.com : ZIVA Chic Plyo Box - 3-in-1 Plyometric High Density PE Foam Jump Box with No-Slip PVC Cover - Commercial Grade Design for Jumping Exercise, Crossfit, Workout Step Platform (20"x 25"x
WODwell - Partners may divide the box jump-overs between each other as needed. For the next part of the workout, one partner works at a time. Partner A will then perform one
Burpee Box Jump - CrossFit Exercise Guide with Photos
The Quick and the Dead" Workout, CrossFit Port Chester Benchmark WOD | WODwell | Crossfit workouts at home, Crossfit, Crossfit workouts wod